2018 News

Pre-Season Continues this Sunday!

What: A quick run around The Tan, followed by some group fitness.
Where: Meet at Alexandra Avenue near the bridge - there will be parking on Alexandra Avenue 
When: Meeting at 9:30am on Sunday February 18

The quick run will be followed by some extra fitness work with Kat Brougham. Kat's a club member, a mother of one of our juniors, and a personal trainer with her own gym in Bulleen. She has kindly offered her time to help prepare ourselves for the season ahead.

Check her out at https://www.facebook.com/katfit.authentic/ to see what you're in for.

Take advantage of the group training and get along and get in shape!

Look forward to seeing you there!

Your SL coaching crew,

Arnie and Spready

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